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Health

How to Burn Fat Instead of Glucose

As I continue on my weight loss journey, I have been learning of ways to be able to get my body to burn fat instead of glucose.

You see on most diets, people can lose weight, but the problem is they lose muscle along with fat.

Then when they go off their diet, they aren’t burning as many calories due to muscle loss. Then they yo-you up and down the scale, each time increasing their body fat.

I’ve personally struggled with this for years. Continue reading

HempWorx Reviews

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In about 2 weeks I was off of the hydrocodone For my Shoulder pain
Dustin Conner

In 2009 I dislocated my shoulder, after getting it out back in place it kept slipping out of socket so I had a surgery to try and stabilize it. The surgery failed and I was referred to another orthopedic Dr who specializes in shoulders, this Dr revised what was done on the first surgery and it did not work also. So I had to have surgery number 3, during this surgery they performed what is called a laterjet procedure and it involves cutting off a small piece of bone from the shoulder / collarbone area and place in towards the front of your shoulder socket to keep the shoulder from slipping out forward. My shoulder was also tightened pretty well during this surgery, as well as repairing a rotator cuff tear and a labrum tear. Continue reading

2017 Healthiest Cities in America

 

Check out the interactive map below to see how the top 150 cities in the United States rank according to healthiness.

Source: WalletHub
WalletHub ranked the top 150 most populated cities according to four main dimensions which include:
1. Health Care
2. Food
3. Fitness
4. Green Space
Location does matter when it comes to health. Click here to read the full article: https://wallethub.com/edu/healthiest-cities/31072/