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Trim365 Weight Loss Spray

How to Burn Fat Instead of Glucose

As I continue on my weight loss journey, I have been learning of ways to be able to get my body to burn fat instead of glucose.

You see on most diets, people can lose weight, but the problem is they lose muscle along with fat.

Then when they go off their diet, they aren’t burning as many calories due to muscle loss. Then they yo-you up and down the scale, each time increasing their body fat.

I’ve personally struggled with this for years. Continue reading

11 Secret Tips to Lose Weight and Keep it Off No Matter What Diet You Are On

For the first time in my life I feel like I no longer have to worry about losing weight or keeping it off.  I think what I learned can be applied to most diets.

Here is my before and after picture where I lost 36 pounds in 40 days on the HCG Diet.

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How Changing Your Vibrational Level From Low to High Can Improve Your Relationships and Your Income

We all know people who are high vibrational or low vibrational or simple high vibe or low vibe.

What is high vibe person?

The Urban Dictionary’s definition is:

A naturally high state. The state of joy one achieves when a person’s actions and beliefs are aligned and all the pieces of their life have integrity and love at it’s core. The state of bliss experienced when at full health as a result of being substance free.

What is low vibe person?

A low vibe person would be the opposite of a high vibe person. They would be unhappy. Their actions and beliefs are not aligned and the pieces of their life do not have integrity and love at it’s core.

The truth is, we’re all a little bit of high vibe and low vibe

Nobody is 100% high vibe or low vibe.

If you do every see someone who is, they probably have some serious mental issue going on. Continue reading